What is the 21 Day Fix?

The 21 Day Fix is a program designed for YOU! It focuses on simple portion control, and 30 minute workouts that anyone can do. It is simple and fast, and you WILL see results! No counting calories, weighing your food, counting carbs or points. You can eat what you want, and even occasionally have your treats too :)

What's included?

• 7 color coded portion-control containers
• Shakeology shaker cup
• 7 easy to follow workouts on DVD
• 2 Bonus 10-minute workouts
• 21 Day Fix quick-start guide and workout calendar
• 21 Day Fix eating plan/nutrition guide
• 3 Day Quick Fix guide
• Bonus workout DVD available when you order through me!

How does it work?

• The eating plan shows you how to use the portion-control containers
• Simply put your food of choice into the color-coded containers. If it fits, you can eat it!
• Do one 30-minute workout per day according to the Fitness Guide
• Follow this simple plan and you can lose up to 15 lbs. in 3 weeks!

You also have the option to add Shakeology to your challenge pack. Shakeology is the most delicious, nutrient dense, superfood pack protein shake on the planet. It really adds a lot of value to the 21 Day Fix Challenge. You will also get an amazing deal on the cost of your first bag if you purchase it along with a challenge pack.  

See here what the 21 Day Fix can do for you:

If you are interested in changing your habits today, contact me directly on the right side of this page, or click HERE to go ahead and place your order!